Latest Stories this Week

27 Dec

Posted by Dr John Anne as Latest

Yoga And Meditation - Relation between the Two
Western Researchers are currently studying the healing effects of beta-endorphins released during yoga and meditation that may be curing people of everything from asthma, ADHD and high blood pressure to diabetes, multiple sclerosis and cancer.
Gout Diet - Which Types of Foods are Good
One of the best ways to stop gout is to eat the proper diet. In this article, our main focus will be on how to create a gout free diet to reduce and control the frequency of attacks that occur as they relate to gout.
Back Pain Relief - How to Cure Back Pain
Back pain can range from irritating and chronic to sharp pain that will interfere with every day activities. It can even keep us from being productive at work. As we age, our backs don’t seem to forgive us at all and back problems tend to increase. Usually our back pain is caused by muscle strains.
Home Remedies for Snoring
Why should anyone spend time to learn about snoring cures or the reasons as to why people snore? Well, between 30% to 50% of people are snorers according to Wikipedia - so, even if you are not a snorer, someone you know is likely to be one.
Home Remedies for Bad Breath
There are many different remedies that are recommended for bad breath sufferers. Some of these can be done at home and do not require traditional medicines. Different approaches are used to treat halitosis but many of the methods are designed to treat the conditions that make the foul breath worse. Conditions such as throat infections and infections of the nose, the respiratory tract or the stomach can contribute to this problem.
Yoga for Weight Loss - Lose Weight with Yoga
Yoga has long been advertised as a relaxation technique that tones the body, mind, and spirit into working in equilibrium. But many fitness experts and yoga teachers now say that yoga also leads to successful and lasting weight loss where other techniques have either botched or shown minimal results.
Yoga for Beginners - Useful Tips to Do it
Some tips for Yoga beginners 1. Be certain to wear the proper clothing. Clothes should be loose so that you can do any movement properly. 2. Keep yourself warm while performing the corpse pose. 3. Have the suitable space for your yoga practice. The perfect setting should be well ventilated, have natural light and be free from disturbance and interruptions..
Self Meditation - Does it Really Works
Self meditation Self meditation really works. Countless of learned and loving people have practiced it all through the ages, because it clears the mind and opens the heart. Highly educated priests and sages spent their all lives pursuing and teaching the way to illumination.
Meditation Techniques - Benefits of Meditation
Meditation techniques Know, understand, and believe yourself if you have to understand others better, advice the author as he unravels the mysteries of the human soul. Have you ever wondered why do you exist? How did you come about? Was there any need for you to exist?
Meditation for Beginners - Relax and Relieve Effects of Stress
Meditation for beginners Stress is the most common tribulations that people suffer from today. Almost anything we do in this modern age can be a cause of stress. Even children suffer from school related stress and adults often get it from deadlines, quotas, and work pressures that come with work. In the last few years going to spas has become a accepted way of dealing with stress.