Home Remedies for Bad Breath

22 Dec

Posted by Dr John Anne as Bad Breath Cure

There are many different remedies that are recommended for bad breath sufferers. Some of these can be done at home and do not require traditional medicines. Different approaches are used to treat halitosis but many of the methods are designed to treat the conditions that make the foul breath worse. Conditions such as throat infections and infections of the nose, the respiratory tract or the stomach can contribute to this problem.

The first step towards getting rid of bad breath is maintaining good oral hygiene. The bacterial that causes the problem are actually part of our normal system but there are ways to control or mask the smells that may be produced by these bacterial. Numerous home remedies can be found for treating this problem. Some are more effective than others. If your bad breath is severe see your dentist for advice and to identify any underlying causes. Halitosis may become worse if you’re taking certain medicines or have certain infections or when you eat some types of foods. Your dentist may be able to advice you on this.

Here is a list of some of the remedies that we have read about for treating or controlling bad breath:

- Drinking water throughout the day is one of the most effective ways to control the problem.

- A tea made from the seeds of fenugreek can be taken regularly for correcting the condition.

- Coarsely chopped parsley together with whole cloves steamed then cooled and used as a mouthwash or gargled several times a day.

- Eating avocado has been used by some people to remove intestinal putrefaction or decomposition which may cause the problem.

- Chewing unripe guava or tender leaves of this tree is an excellent tonic for gums and teeth.

Since bad breath is caused by the sulfur compounds released from our digestive process, most remedies only mask the problem or get rid of it temporary. The only way to get rid of the foul breath is to find its source and treat it. They are usually a mix of factors at play, such as throat infections, gum disease, a dry mouth or certain medical conditions. It’s a good idea to frequently check your breath for a foul odor.

Here are some tried and tested things you can do to control bad breath:-

- Brush your teeth, gums and tongue and floss everyday making sure that you clean behind the back teeth in each row.

- Keep your mouth moist by drinking plenty of fluids.

- Always brush your teeth after consuming meat, milk products and fish.

Other useful information available on web:

1. Home Remedies for Bad Breath
2. Home Remedies for Bad Breath

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