Acne is the most common skin disorder in the United States. But it is not just a teenage problem. The American Academy of Dermatology reports 80 percent of adults between the ages of 20 and 30 suffer from mild to moderate acne.

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Our hair is made of a type of protein called keratin. A single hair consists of a hair shaft (the part that shows), a root below the skin, and a follicle, from which the hair root grows. At the lower end of the follicle is the hair bulb, where the hair’s color pigment, or melanin, […]

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Hypertension, also called hypertension, is elevated pressure of the blood in the arteries. Hypertension results from two major factors, which can be present independently or together:

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Acne is a common skin condition that affects the hair follicles and the sebaceous glands in the skin, which secrete an oily substance called sebum. Acne commonly on occurs on the face, arms, back and chest.

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Yoga
The word yoga means “union” in Sanskrit, the language of ancient India where yoga originated. We can think of the union occurring between the mind, body and spirit. Yoga is a spiritual science of self-realisation.

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Introduction
Depression is a “whole-body” illness, involving your body, mood, and thoughts. It affects the way you eat and sleep, the way you feel about yourself, and the way you think about things. A depressive disorder is not the same as a passing blue mood. It is not a sign of personal weakness or a condition […]

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Back pain is one of the most common medical problems, affecting 8 out of 10 people at some point during their lives. Back pain can range from a dull, constant ache to a sudden, sharp pain. Acute back pain comes on suddenly and usually lasts from a few days to a few weeks. Back pain […]

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Yoga originated around 4000 years ago in the Far East as a spiritual practice designed to realize the Divine nature of the self. Today in the West, yoga usually includes three elements of the traditional yoga techniques: postures (or asanas in Sanskrit), breath control (or pranayama) and meditation. Imagine an activity that increases your flexibility, […]

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Back pain is common and the largest single cause of sickness absence in the UK. Although it can be very painful, it is normally not serious. Lower back pain, also known as lumbago, affects 7 out of 10 people at some time in their lives. Low back pain means a pain, or ache, anywhere on […]

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